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30-min short flow with inversion at the end

by Wendy Tan

A 30-min tutorial flow to practice along for moments when you do not have enough time to go to the studio or do a full one-hour flow, Join yoga guide and OHMfinity founder, Wendy, for this simple yet challenging flow focussing on holding each asana to build endurance, and ending with an inversion. 
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Watch it on YouTube: 30-Min Short Flow

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