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Intermediate Flow by Felice Puah
Join Felice Puah, a renown and experienced yoga teacher, in this intermediate level flow, where she will take you to several advance asanas. But ...
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30-min short flow with inversion at the end
A 30-min tutorial flow to practice along for moments when you do not have enough time to go to the studio or do a full one-hour flow, Join yoga g...
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All Kinds of Crows Flow
Yoga guide and OHMfinity founder, Wendy, does a flow that incorporates different crow pose variations - baby crow, funky crow and original crow....
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Sun Salutation Flow
Yoga guide and OHMfinity founder, Wendy, does a Sun Salutation Flow - 6 rounds of sun salutation with added variation in each round.
The Sun Salut...
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Do the Headstand with the wall
In this #StayOhm clip, Wendy is guiding on how to get up to a headstand with the help of the wall.
There are many things to take note of when you'...
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Do the Bakasana with blocks
During the Malaysian Movement Control Order (MCO), we featured #StayOhm (Stay Home & Do Yoga) clips to help everyone with their home yoga prac...
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